Month: October 2020

While there are limited natural sources of Vitamin D, it happens to be one of the most important nutrients for your body. Unlike other vitamins, vitamin D facilitates various functions in the body because it acts as a hormone instead of a vitamin and hence there are several vitamin D...

Motherhood is an exciting and cumbersome journey, especially for new mothers who find many facets of motherhood overwhelming. Every mother and baby is unique and has different experiences. Breastfeeding is a personal matter and every woman has the right to approach this issue in their own unique way.Breastfeeding or nursing...

Skin is one of the largest organs in the human body. Acne is a condition that affects the skin when the pores in your skin are clogged by oil, dead skin cells, bacteria, and dirt. This results in the sport, pimples, or inflammatory lesions in several parts of the body...

While mental health continues to be one of the most prevalent health issues across the world, it remains one of the most stigmatized. Mental health and substance use disorders make up about 10% of the health burdens in the world, but there are only 0.01 psychiatrists per 100,000 people in...